No Meat? No Problem – Try These Veggie Pastas

plate of spinach spaghetti

What’s for dinner? For some, it’s a nagging question that causes more annoyance and stress than anything. You don’t have to let mealtime be stressful, especially if you can learn to be creative. With that being said, when it comes to pasta, there are limitless possibilities. You may think a good pasta dish has to include beef, pork, chicken, or some other kind of meat. The good news is there are plenty of meatless pasta meals that will please everyone in your family.

Use Squash and Linguini

Fresh vegetables are a must in a good pasta, especially when you don’t have meat or wish not to include it. Even if you usually have trouble getting your kids to eat their veggies, this creamy butternut squash linguini with fried sage recipe will be sure to win them over. Perhaps the most appealing part is that this recipe is vegan-friendly.

You will puree the squash, giving it a delicious creamy taste and texture. The prep time is only 20 minutes, and you’ll only need to use the stove for a total of 35 minutes. Aside from the 2-pound butternut squash and 12 ounces of linguini, you’ll need 2 tablespoons of olive oil, a tablespoon of chopped sage, a chopped medium yellow onion, two chopped garlic cloves, between 1/4 and 1/8 teaspoon of chopped red pepper flakes, a dash of salt and pepper, and 2 cups of vegetable broth.

Incorporate Meatless Meatballs

What’s a spaghetti dinner without meatballs? Believe it or not, it can be done, and it will tempt your tastebuds just the same.

Using mushrooms, you can create a meatless meatball that goes perfectly with many types of noodles and marinara sauce. You simply combine 8 ounces of mushrooms with ½ cup of oats, ½ cup of parsley flakes, and an assortment of spices in a food processor. In the mixer, you’ll want to make sure everything is mixed well but not too mushy. The meatballs should be about the size of a golf ball.

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Walnut Pasta

Have you ever tried nuts in your pasta? Now is the time to give this unique recipe a try. With just nine ingredients and in only 15 minutes, you could enjoy a walnut pesto you won’t forget anytime soon.

You’ll first brown some garlic gloves, followed by toasting one cup of walnut halves. Next, combine the garlic and walnuts with a teaspoon of salt and 4 cups of arugula. Place this mixture in a bowl and add a cup of parmesan cheese along with some pepper, and have yourself a new meatless pasta sauce.

These are only three of many meatless pasta dishes to try and enjoy. There are others to explore and introduce as regulars in your meal planner. You’ll soon discover you don’t need meat to have a delicious pasta dinner!